Wednesday, 29 October 2014
Tip Of The Month: Rotate Your Running Shoes
Buying a new pair of running shoes is exciting, but once you’ve a pair of updated running shoes, do not throw away the old one. Rotate the new and the old pair every alternate day to allow your foot to adapt to the new fit. Always buy a new pair of shoes halfway through the life of the current pair. The older pair could be referred to the new pair when it needs to be replaced. Rotating running shoes in training allows the foam to fully decompress over 24 hours and also make the shoes last longer.
There is a new release in the Skechers store right now with the GoRun Bolt with FitKnit technology just launched. Go check them out at the shop and perhaps you can find something you may just like. ;-)